October 16, 2017

What to do if your older child cannot sleep

Is your child not sleeping? Information abounds for parents of babies and toddlers who are not sleeping through the night. But what about for parents of 8-year-old children, middle school students, and high school kids? When one child in the home is not sleeping, it can wreak havoc on the whole family. You may be bleary-eyed and exhausted. Your other kids may be grouchy and short tempered. Your kids may be falling asleep in language arts class. All of this can occur because one family member just can’t seem to get any Zzzzz’s. Here’s what you can do to help your child get some rest:

https://cleape.com/daily-living/sleep-problems/